I believe that a new day can create new results! I focus on building a trusting therapeutic relationship to ensure the needed space to grow individually and holistically. To me, individuals already have the tools within for healing and mental wellness but may need help uncovering their strengths to flourish in their environments. I aim to encourage individuals’ self-awareness while they explore issues impacting their lives.
I put on my social justice lens to help clients process relevant issues that impact their lives and offer trauma-informed care to all populations including people from marginalized communities. My approach is culturally competent, ethical and science based.
My clients include children, youth, adults, and families. I am passionate about helping individuals explore their identity, adapting to life transitions, and unpacking traumatic experiences. Additionally, I am a sports psychology consultant. I specialize in working with athletes helping them to develop their mental game so that they can perform on and off the court.
Therapy should not be looked on as a scary experience, so I ensure that I provide a warm and inviting environment for clients to open up about their needs and therapy goals. Allow me to help you reach your therapy goals!
Contact me using the form below for questions.